8 Ways to Boost Your Confidence: Live the Life You Want By Urvashi Arya

 8 Ways to Boost Your Confidence: Live the Life You Want

By Urvashi Arya 


#SelfWorth

#SelfLove

#SelfConfidence

#Presentlove

#PresenceOfMindAndWork


Maybe you've never felt as self-conscious as I did, but you can probably identify with the sense of wanting to do something but being afraid to begin. This limits your life potential and inhibits your ability to make a positive difference in the world.


It takes much effort to overcome those concerns. You may need to confront old limiting ideas or remove yourself from an environment where others are undermining your potential. Working on your confidence is one thing that will undoubtedly assist.


1. Make use of the self-assurance you were born with:


I believe it is always present, something you are born with but lose or stolen by others. You have to dig deep sometimes to discover it again. Amy Lee Tempest


You didn't emerge from the womb uncertain about your cry or self-conscious about your giant umbilical cord. You appeared blissfully ignorant of outside criticism, focused solely on your own experience and desires. I'm not saying you should be unconcerned about other people. It's only that remembering your original nature before time started chiseling away at it might assist.


You began to have doubts and fears about how other people saw you after you got a sense of self-awareness. You learned to seek praise and avoid criticism, and if you received more of the latter than the former, you might have become depressed.


Remember when you start to doubt yourself: we were all born with confidence, and we can all regain it if we learn to silence the thoughts that threaten it.


2. Recognize your advantages and disadvantages:


You acquire confidence in your strengths while learning about your flaws as you discover who you are. (Angela Birt)


It takes time to figure out who you are. Knowing which parts of yourself are you and which parts are whom you think you should be can be difficult.


Identifying your talents and weaknesses and what you enjoy is a fantastic place to start. (If you're good at sales but despise sales positions, it doesn't matter if you have confidence in your abilities.) Unless it's all about ego—does that make you happy?)


List five things you do well and love and five things you'd like to do well. Every day, try to incorporate part of the first list and work on some of the seconds. You'll gain confidence and fulfillment as you leverage your skills and improve where there's room for improvement.


3. Be optimistic:


Success breeds confidence...


However, because you can be successful while lacking confidence, confidence combines with another trait. It necessitates a mental shift toward a positive outlook. And this, by itself, can lead to increased success and confidence. It goes downhill from there., Jason Hi


Expect success may seem unusual because you can't foretell the future, but don't we do the opposite all the time? Have you ever entered a problematic situation expecting the worst and hoping something to go wrong? According to conventional wisdom, expect the worst because you won't be disappointed if you fail and will be pleasantly pleased if you achieve. However, evidence reveals that this isn't always the case. Pessimism can sabotage your performance and become self-fulfilling.


Find the positive aspects of every day, and you'll see that they grow over time.


4. Have faith in your ability:


Confidence comes from knowing you can manage anything that comes your way, not knowing you know everything. Donald King


Nobody on this planet knows everything. Everyone excels at some things and struggles at others. Weigh your security against your willingness and aptitude for learning rather than what you know or can perform.


Take constructive and detailed criticism as an opportunity to improve. Consider it a chance to learn from someone who does better than you. If you fall short, remember that you can improve next time. Don't worry if you're unsure what you can do right now; believe in yourself.


5. Be open to the unknown:


Humility is the source of confidence. It begins when we dare to look at the world differently. It flourishes when we have the confidence to embrace the unexpected and unknowable. (Hana Lee)


Many people believe that confidence implies understanding that you can achieve your goals. To some extent, it does, but this isn't the case for everyone. You cannot predict or control everything that happens in your life, no matter how brilliant, smart, or capable you are.


Even the most self-assured people lose jobs, relationships, and even their health.


Confidence comes from understanding your abilities while also acknowledging that they aren't exclusively accountable for the society you live in. It's really easier to feel confident in what you bring when you remove that weight off your shoulders and recognize that sometimes the twists and turns have nothing to do with what you did or should have done.


6. Take Chances:


Confidence is a strange creature. You go out and do what scares you the most, and the confidence follows. , Christopher Kaminski


You won't feel secure if you always do things the way you've always done them.


We had to crawl, walk, fall, and repeat to become comfortable with vulnerability and conflict. We made numerous errors, many of which were painful. But we now have a social life, and it's well worth the effort it took to get here.


7. Learn to Accept Compliments:


Positive reinforcement and acknowledgment help to build confidence. La Franchi, Don


It's remarkable how easy it is to believe everything negative people say while dismissing everything excellent. It takes skill to accept praise. It's natural to assume they're just being polite or that you're not exceptionally talented—you just got lucky.


This may be true on occasion, but you deserve the praise you receive for the most part. Don't try to convince yourself otherwise. Instead, turn it into self-assurance. You performed an excellent job on your work project. Therefore you can do it again. You gave an outstanding performance to be confident in your abilities.


Others want you to be successful. All you have to do is trust them when they prove your worth.


8. Develop Self-Assurance:


It can be practiced, and with practice comes improvement. 'Jacqueline Wolven' is a fictional character.


Your confidence will grow with practice, just like anything else in life. When you meet new people, this is an excellent opportunity. They have no idea who you are, much like the new kid at school, so you have a chance to show them.


Watch your mental monologue as you shake their hand, introduce yourself, and listen to them talk. Replace your doubting thoughts with more confident ones if you find yourself doubting yourself. Consider what a confident person would do and strive to imitate that behavior.


Keep an eye on your posture and tone. Hunching and muttering make you appear and feel insecure, so stand up and speak deliberately and clearly.


People are more likely to see you the way you want to be seen if they believe you do.


You might be confident in certain areas but not in others; that's how most of us operate. Take inspiration from your strong points.


If you're feeling insecure in your professional life, think about how you feel physically when you're in a relationship. If you're uncertain in love, think about how you feel when you're with pals.


Above all, remember that you are capable and deserving—just as much as everyone else, regardless of your accomplishments or errors. Knowing this is the first step toward believing it in your heart. The key to living it is to believe it. And living it is crucial to realizing your full potential.





Urvashi Arya   

Urvashi Arya - Content Writer - Vantage ITeS Consulting | LinkedIn

https://www.portrait-business-woman.com/2022/04/urvashi-arya.html

https://www.anxietyattak.com/2022/04/9-reasons-why-leadership-motivation-is.html

https://www.anxietyattak.com/2022/04/how-can-sip-help-you-become-wealthier.html

https://www.anxietyattak.com/2022/05/the-importance-of-seo-in-digital.html

https://www.anxietyattak.com/2022/05/how-should-you-conduct-mental-health.html

https://www.bestinternationaleducation.com/2022/05/the-first-steps-to-becoming-airline.html





www.anxietyattak.com






THE IMPORTANCE OF LOGO by Ishita Bagga

 THE IMPORTANCE OF LOGO

by Ishita Bagga 


Logo in its basic terms is a symbol that recognizes a brand. The right logo conveys the right message to the customers without even saying a word. It displays feeling of honour, trust and integrity and is a connection between a brand and its consumers.  It is an important representation of your brand. It conveys your brand’s personality and represents who you are.

The best part about a logo is that it avoids the language barriers. For eg:- I’m an Indian and I don’t understand Japanese language, it will be difficult for me to pronounce the name of some brand. But, at the same time, I can easily recognize the brand through its logo. That’s the power of a logo. It is an identification mark for a brand.





IMPORTANCE OF LOGO

Foundation of a brand identity: A logo is a representation of a brand. It must create a good first impression on the customers since it is the identity of a brand. People interact with a brand anywhere, be it be social site, a website, or business card, what should catch their eye is the logo. Creating a first impression with only words is difficult, Therefore, it is important to create an image or a symbol to identify a brand, which is its logo.


Facilitates Brand loyalty: Gradually, people start recognising your brand logo and it becomes popular among the masses. This creates a sense of trust towards a brand and increases customers loyalty. For e.g.,: If I went for shopping and I want to buy track pants. The moment I’ll spot track pants with Nike logo on it, I’ll be compelled to purchase it since I trust the brand. Therefore, a good logo builds brand loyalty. 







Differentiates you from the competitors: A brand logo differentiates you from the competitors. It tells the customers why your business is unique and distinctive in nature. There are different brands out there performing the same/similar kind of business. But, the logo tells why your brand is different and what is unique about you. 

A well-designed brand logo can communicate everything from the company’s background to its mission through the right icon placement and use of proper fonts. Your brand logo is the medium to both convey your values and show consumers why you are not like your competitors – you’re better












Attract prospective consumers: It has been observed that customers get attracted towards the descriptive logos with good design and colour. The logo should be designed to draw the interest of the customers and create curiosity among them, prompting them to look at the details of the product and even purchase the product. Therefore, having a good logo is important to grab the attention of the customers.


Establishes emotional connection: Logos tend to be the first thing that creates the emotional connection that you have with your favourite brands. If consumers can connect with your logo on a personal level, they’re far more likely to never forget your brand, and if they have good memories of your company, they are likely to stay loyal to your business and continue to use your products and services. Some of the famous logos that people are emotionally connected with are: -










     







I would like to conclude by saying that a logo should be well designed and creative that it should be able to attract prospective customers and it is the face of a company and so I important for a business to have a well-designed logo.









              By: 

Ishita Bagga (PGDM)

             Manager Marketing

               AirCrews Aviation Pvt. Ltd.

              www.AircrewsAviation.com                                                                                   ishitabagga2000.aircrews@gmail.com




www.anxietyattak.com






How Should You Conduct Mental Health Check-Ins With Your Children? By Urvashi Arya

How Should You Conduct Mental Health Check-Ins With Your Children?

By Urvashi Arya 




#KidsandMentalHealth

#MentalHealth

#MentalPeace

#MentalWellbeing

#Toddlerwellbeing

#Calmteens

#PeacefulYouth

 

We know the kids aren't doing well. As per the suggestions of the World Health Organization, the COVID-19 pandemic has resulted in a 25% increase in anxiety and despair worldwide. The list could continue indefinitely.


The dilemma is that kids who had mental health difficulties before COVID-19 now have more problems, and kids who didn't have issues now have them. I'm not going to invest too much time explaining why this is occurring and how to obtain help because there are already several resources on the blog that can help you with that.


However, I'd like to discuss how and how often we should check in with our children to ensure they're doing well, without asking the same questions every day. There are a few reasons why these mental health check-ins are vital. It shows our children that we care about them and are there for them. Second, if something is wrong, we might be able to help them before it becomes a significant problem. Here are some ideas and insights to help you keep track of your kids:



HOW TO CHECK IN ON YOUR CHILDREN'S MENTAL HEALTH


1. ASK DIFFERENT QUESTIONS:


Asking specific inquiries rather than generic ones, such as "How was your day?" will always elicit a better response. Inquire about a particular action or event that occurred during their day. At recess, who did you play with? At the time of lunch, who did you sit next to? How did your math exam go? What exactly did you do in the Girl Scouts?


2. THEN, ASK SPECIFIC QUESTIONS AS A FOLLOW-UP:


What was one aspect of that activity that you particularly enjoyed? What did you get out of it? What would you have done that is indifferent if you could go back in time? What did you want most about it? This demonstrates that you were paying close attention and are there to assist them if they require assistance.


3. ASK EVEN IF YOU DO NOT WANT TO KNOW THE RESULT:


Sometimes, especially when our children are teenagers, we don't want to know what they're doing or thinking. However, we must inquire. We must be aware of them and assist them in their development. We need to know if they're considering suicide, having sex, or abusing drugs. Inquiring about suicide will not make people suicidal. When teens with suicidal thoughts are queried, they are generally relieved.


4. SELECT THE APPROPRIATE CADENCE:


Some youngsters enjoy regular check-ins, while others dislike them. Inquire about it, and figure out the appropriate tempo with them. Children who are experiencing current problems or who have been diagnosed with a mental health disorder will require a different frequency than children who are not. This predicted periodicity might annoy or lead a child to shut down if it is violated. I occasionally give my family the choice of creating a code word. This implies that unless your children say the code word, you will not be able to aid them.


5. APPLY TECHNOLOGY WHERE APPLICABLE:


There are mood-tracking applications available that may be beneficial to some families. Every day, kids can keep track of how they're feeling. Parents can monitor it, and their psychologist can discuss the results. One such person is Daylio.


When children approach their parents with a problem, they usually want their parents to listen. Place your phone on the table. Allow them to express themselves. Reassure the person. You can inquire if there is anything they would like you to do. You must respect their decision if they say no. And if they ask for your assistance but are unsure what to do, say so. "I'm not sure what to do about this," you can tell.


6. REMAIN CALM:


It's just as vital to be calm as listening, yet it's also the most difficult. When children have essential information to share with their parents, they often wait to do so because they are concerned about how they will react. Other times, youngsters say things like "You don't love me anymore" to be controversial. We must not respond, at least not on the surface. "I'm sorry if I caused you that impression, but it's not true," you can say. "Explain why you're feeling this way."


Furthermore, children will make remarks about injuring themselves or having suicidal thoughts. We must take this seriously, yet they may be stating it to generate a reaction from you." If this is how you feel," say calmly, "then we need to go to the hospital and get you some help." If they didn't mean it, they'd quickly adjust their story. And if they did, you'll know you're on the right track.


Checking in with our children can assist us in keeping a pulse on their mental health. If the answers to all your questions raise any red flags, or if you have any safety concerns, don't hesitate to get in touch with your mental health practitioner or your child's primary care physician right away.


Urvashi Arya   

Urvashi Arya - Content Writer - Vantage ITeS Consulting | LinkedIn

https://www.portrait-business-woman.com/2022/04/urvashi-arya.html

https://www.anxietyattak.com/2022/04/9-reasons-why-leadership-motivation-is.html

https://www.anxietyattak.com/2022/04/how-can-sip-help-you-become-wealthier.html

https://www.anxietyattak.com/2022/05/the-importance-of-seo-in-digital.html




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The Importance of SEO in Digital Marketing By Urvashi Arya

 The Importance of SEO in Digital Marketing

By Urvashi Arya 



#SEO

#DigitalMarketing

#Marketinggimmicks

#OnPageseo

#DigitalMarketingera


SEO represents search engine optimization and is an essential tool in digital marketing. It is various elements together that are important to make any website more visible. Making the website more visible will give an advantage of more traffic which means more opportunities to convert potential into consumers.


It is inevitable to create awareness about the brand; it also helps build relationships with potential customers. It liberalizes you to showcase yourself as a reliable and honorable expert in technology. This article will highlight the essential information and importance of SEO in the digital world in the present times.


The few most important elements of SEO are as follows:


1. Keywords: 


It is no more relevant in the present scenario that keywords were the only SEO technique that made a difference, but they remain the most important. The only requirement is current times; keywords must be thoroughly researched and chosen with good attention and detail. When looking for keywords, it becomes essential to choose and settle with those with high search rates and low competition. Keywords help you enrich your titles, URLs, and other on-page SEO elements.


2. Content:


Content is crucial as it will only drive and engage the audience. These days, it is essential that content has some knowledge extraction and is relevant, related, engaging, easy to share, and enjoyable. These days we extract content from multiple mediums like a webpage, videos, blogs, infographics, podcasts, social media posts, and local listings.


3. Off-Page SEO:


Backlink building is the primary technique utilized by off-page SEO. Although there are many ways to backlink building, some current trending ways are guest blogging, creating various engaging infographics that are shared, and influencing mentioning your content.


4. Local SEO:


Local SEO is gaining it is own more and more importance and relevance day by day as these approximately 60 percent of searches are either done through tablets or phones, so it is essential to have local intent. Using local keywords and getting listed on directories, create pages with location on your site, Google maps, and google business.


5. SEM:


SEM( search engine marketing) is paid marketing efforts inclusive of native ads, Social media ads, pay-per-click, Google shopping ads, display ads, and many more.


The importance SEO holds in modern businesses is as follows:


  1. SEO's first and foremost important function is visibility; the higher you rank on the search engine result page, the more chances of converting prospects into consumers.

  2. Increasing web traffic is the primary goal of SEO; almost 33 percent of clicks go to the page with the highest-ranking

  3. SEO ensures increased authority, which means your website is trustworthy, highly qualitative, and relevant.

  4. SEO is essential for improving your site's usability and helps you create a nonstop user-friendly experience for all kinds of gadgets.

  5. SEO aids in the growth of your business; it helps you build solid and interactive relations with your audience, improves the customer experience, attracts more people to your site, which enables you to increase conversions, make more loyal customers, and allow businesses to grow.





Urvashi Arya   

Urvashi Arya - Content Writer - Vantage ITeS Consulting | LinkedIn

https://www.portrait-business-woman.com/2022/04/urvashi-arya.html

https://www.anxietyattak.com/2022/04/9-reasons-why-leadership-motivation-is.html

https://www.anxietyattak.com/2022/04/how-can-sip-help-you-become-wealthier.html






www.anxietyattak.com





What Skills are required to be a Successful Entrepreneur? By Somya Ahuja

 What Skills are required to be a Successful Entrepreneur?

By Somya Ahuja



#Entrepreneurial Skills

#Successful Entrepreneur

#Skills of Successful Entrepreneur

#Successful Women Entrepreneurs


 What do you think could be the skills that are required to be a successful entrepreneur, as many entrepreneurs think that the most crucial factor that determines Success is one’s ability to be highly experienced and skillful in their industry. To become an entrepreneur, it takes a lot of endeavour and patience, and you have to put many things at stake, plus you also need to focus on nurturing some of the great entrepreneurial skills that we are going to discuss here, which would result in great profit and success of your business. 

  1. Ability to communicate

You can’t survive your business for long or run your team in an effective way if you are not good at communicating. Without communication, it is far beyond selling the products; even pitching, education and inspiring are not possible. Not only this, the world’s top businesspeople consider communication the most significant entrepreneurial skill. Communication is the foundational skill that involves persuasion to get the first few customers in business and nurture relationships further. 

2.  Courageous & Risk-Taking Skills

 The skill of successful entrepreneur comprises of risk-taking ability to work on great plans and ideas. Simply coming up with a new idea and forming plans by doing in-depth research is not sufficient; the main work is to implementation of your ideas, for which you must have courage. A real entrepreneur will never shy from taking a calculated risk because they know that risk is also a door for enormous opportunities to sky-rocket the growth of the business. If you are really desirous of becoming a successful woman entrepreneur, risk-taking skills are a must to achieve the height in your journey; however work to win is always here for you with its mentors and different tools and techniques to utilize your skills towards your goal. 

3.  Strategic & Critical Thinking Skill


An entrepreneur will never sit in a corner and wait when the opportunity comes to his door. They have to look for opportunities, analyze the market, and research the trends. Strategic thinking involves looking for different opportunities for business growth, and critical thinking skills involve analysis of goals and markets to come up with reliable conclusions. These skills help to solve complex issues with various logical ideas, evaluation of current goals, and any drawback which is hampering the organizational growth.

 4.  Perseverance

 We heard that “Success doesn’t come without failure. “ Many business owners have suffered amid failures; persistence makes them able to stand in front of all the hurdles and problems they face to grow from nothing to a successful business. Many successful entrepreneurs believe that perseverance comes under one of the top qualities on their success iceberg.

An entrepreneur faces thousands of small and big challenges compiling with all the rejections and stress to build a business, their perseverance makes them stick to their goals to search for solutions and answers.

 Conclusion 

 Improving all these entrepreneurial skills can’t be possible to incarnate overnight. However, if you are hardworking and ambitious enough, these skills of a successful entrepreneur, your personal growth will start reflecting on your business. If you are a person who is really committed to constant self-improvement, no one can stop you from growing.

 We at work to win help ambitious people like you to transform an innovative idea or simply the service you decide to render, into an inspirational phenomenon, which would be the sum up of smart work using social media platforms, and provide detailed scientifically set out training  programs to brush your strengths.

Somya Ahuja

Content Writer